Herbs are typically the leaves of plants, while spices come from other parts like seeds, roots, bark, and fruit. Herbs are usually green and fresh, whereas spices are often dried.
Spices enhance the flavor and aroma of dishes. They can add heat, sweetness, bitterness, or a combination of these, and make food more exciting and flavorful.
No, not all spices are hot or spicy. While some like chili peppers are known for their spiciness, others like cinnamon or nutmeg provide sweetness and warmth without heat.
Spices should be stored in airtight containers away from heat, moisture, and direct sunlight. A cool, dark cupboard or drawer is ideal. Ground spices have a shorter shelf life than whole spices.
Spices can have various health benefits due to their antioxidant and anti-inflammatory properties. They can also add flavor without extra calories or sodium, which can be a healthy choice.
